OK so I tried to download Frameworks 3.0 but I got an error report which said
[05/02/08,15:07:36] Windows Communication Foundation: [2] Error: Installation failed for component Windows Communication Foundation. MSI returned error code 1603
[05/02/08,15:07:43] WapUI: [2] DepCheck indicates Windows Communication Foundation is not installed.
[05/02/08,15:07:44] WapUI: [2] DepCheck indicates Microsoft .NET Framework 3.0 was not attempted to be installed.