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This tutorial will show you how to create Gel 'Style' web browser buttons.
Like this:
You will require the following plugins; click the links to download and install:
Polygon/Stars
EdHarvey Effects
Drop Shadow
Start with a canvas size of 500 x 500 pixels
EFFECTS > Render > Polygon/Stars: Rot=90, Size=100, Star Depth=0, Vertices=100, Brush Width=2