Contastrophy

Hey everyone, I recently learned how to change hair color in photoshop CS3 using the solid color layers and soft overlay, and I was wondering if anyone knew how to get the equivalent of this in Paint.NET? I don't have photoshop anymore so I was wondering if there was a tutorial for it on paint.net. If theres nothin' here I'll try and make my own, but if someone knows how let me know!