Thanks guys. Sorry about the double post you can merge the 2 if you want. I just wanted to give you an update on my issue.
I was able to take the image apart with http://www.gifworks.com/image_editor.html as suggested. I copied each frame but they turned the background black when I pasted the images into Paint.net. I couldn't change the background color to something that was easier to work with because every time I did it would erase the outer edges of my smiley image and mess it all up. So I struggled with the text in a black background by turning it red first to see it and then turning it back. I am sure there must be a better way to do it but I didn't know what it was so thats how I got the text fixed. Then I had to save each image and reopen it in Gimp to add an alpha channel so I could make the back background transparent. Some how in Gimp it didn't remove my Smiley border when I did that so I got all the images sorted out. I used UnFreeze to assemble the animation but it didn't have individual frame timing so I had to add frames to get the timing close to what I wanted. I think it may limit the frames to 11 though because when I reopened it it only had 11 frames out of the 16 I thought I had.
Anyway all is well. Its working.
I just wish I knew how to do this all in one piece of software, going back and for the between MSPaint, Paint.net,Gimp, UnFreeze exc. drives me a bit batty.
Thanks for all your help guys and especially for steering me to gifworks. That made life a lot easier.
*Kisses*
Pattie